Well-being & sports

Gyms in Madrid: your guide to fitness for students 

With summer around the corner, everyone is looking to get in their best shape or… maybe you are …

A no-pressure guide to wrap up December on a positive note

The last month of 2025 is here, and with deadlines, holidays, and a packed social calendar, the end-of-year …

It’s flu season! Here’s how you stay healthy and strong.

Yep… it's that time of year again. Left and right, your friends, peers, and colleagues are coming down …

Getting back to your uni-routine like a pro

Classes, assignments, and deadlines: heading back to university after a long summer break can be overwhelming. But with …

The end-of-summer bucket list that you can still finish!

Let’s be honest: August snuck up on all of us. One minute you’re making big summer plans, and …

The 5 best ways to recharge after your finals

Summer is right around the corner, and the end of finals are finally in sight. After weeks (or …

Community tips for the best hangover meals

Whether you spent all night dancing or had one too many drinks, the next morning your body is …

5 Lessons about teamwork from Evangelos Doudesis

Whether you're tackling a group project, working a shift with coworkers, or just chilling with your friends, teamwork …